Welcome beautiful friend!
Viriditas (Latin, literally “greenness”) is a word meaning vitality, fecundity, lushness, verdure, or growth.
Healthy Mindset Coaching is a holistic approach to improve your well-being, your physical and mental health. I don’t believe in separating how we feel in our body and mind. It’s essentially the same thing. The approach is to examine and be aware of each thought, belief that we have.
This method is about uniting the body, mind, and spirit. If these are not aligned you might feel physical pain in your body, mental fatigue, stress, and exhaustion.
If these three are aligned you feel great energy, vitality, a clear and flexible mind. You’ll feel optimistic about life, feel a sense of purpose, greatness, and celebrate achievements in your life.
Join our tribe and increase your Viriditas!
Client success stories
I've stopped smoking and started to eat a lot healthier since we started to work with Andras, thank you.
I loved it. I learned a lot of good techniques, how to handle the stress, how to be more positive, how to think productive.
I go for a run, now it’s the hundred and second day consecutive which to be honest I didn’t think I would be able to do when I started this.
Watch our video to see what Viriditas is all about
Would you like to have more energy?
Would you like to not hold yourself back?
Would you like to find peace in every moment?
IF YOU SAID YES, YOU ARE IN THE RIGHT PLACE!
Our program is all about increasing that vitality, that green fire within you, so you’ll have more energy, feel great in your body, and will be able to overcome any obstacles that stop you from living a healthy life!
Quite often work, relationships, life events, and emotions drain our energy even without us noticing.
Do you feel like your days are grey and are just passing by? Like nothing is moving head. Do you feel the urge to drink coffee or alcohol to keep you going? Don’t worry, we’ve all been there.
The good news is that it doesn’t have to be this way! There’s always another way to do things. We might need to take a step back and consider what serves us, which activities and relationships spark joy, and which ones might be holding us back. Awareness and recognition of these are crucial in how we feel every day in our lives.
Letting go of old things, habits, toxic relationships can be daunting, however, you’ll feel the benefits shortly after.
What do we offer?
TRIBE
If you want to go quickly go alone. If you want to go far – go with others. It’s always easier to go together and get support on your journey. Join our tribe of spiritual individuals who love to grow together.
Join our workshops and events.
COACHING
Our healthy mindset coaching programs support you to increase your well-being, energy, and peace in your life. Our programs are always tailor-made. Explore your options below.
INSPIRATIONAL VIDEOS, ARTICLES
Browse our collection of free articles and videos 🙂
Healthy Lifestyle, Self-reflection Tools, Daily Planners, etc.
Meet your coach András Kapros
Master Certified Empowerment Life Coach
About me
Who am I?
I’m courage. A plant-based minimalist mountain biking guy, who likes to grow plants, paint, do yoga, meditate, write poems, produce youtube videos and get out of his comfort zone.
Residence
I was born and raised in Hungary. Currently a residence in Switzerland for 7 years. I’m grateful to be able to live here, enjoy the beautiful nature and meet amazing people all the time!
My life story short
20+ years in the IT industry
3+ years in coaching
I’ve overcome the following difficulties:
- Moving to a different country to work
- Getting self-employed in another country/culture in a new profession
- Two great personal losses happened at the same time
- Becoming depressed for months
- Build everything up from scratch: relationships, physical strength, mental health
Experience
Health coach
Coaching for 3 years focusing on health coaching recently and inspiring others to live a healthy lifestyle and feel great!
For a limited number of clients, I’m working as a business coach as well to support individuals to start/grow their businesses.
Volunteer job coach @ Powercoders
Supporting refugees is a humbling and amazing experience. I had the luck to meet and work with excellent individuals from Afghanistan, Iraq, Iran, Pakistan. My work consists of 1-1 coaching sessions, workshops.
Workshop leader
I’ve conducted countless workshops both online and in person. My main topics cover work-life balance, health, mental-health, support groups.