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Viriditas Program

90 days of transformation

Double your energy, awareness, and peace!

Imagine yourself three months from now. Doing the same things, repeating the same patterns, may be feeling low on energy.

Now imagine yourself three months from now. Full of energy, feeling great in your body. Feel the warmth of amazing friendships, support, and peace in your life. Imagine that you overcame the biggest obstacle that was holding you back recently. It was not a big deal, you just did it! Feeling motivated you make the next step on your beautiful journey:

Open for new possibilities that you couldn’t imagine before.

Would you like to feel great in your body?

Would you like to be aware of how to reach your goals?

Would you like to dare to follow your intuition?

If you said yes to at least two questions, this program is for you!

This program is designed for those individuals who are ready to challenge themselves, to take a step back and examine their situation and decide on positive changes in the future.

CLIENT SUCCESSES

Katharina

Nurse

I've stopped smoking and started to eat a lot healthier since we started to work with Andras, thank you.

Enikő

Babysitter

I loved it. I learned a lot of good techniques, how to handle the stress, how to be more positive, how to think productive.

Dr. Kiran Zimmermann

Certified Ascension Coach

I realized I was able to do a lot more than I was able to imagine. This coaching really helped me to understand more what I needed in my daily life in order to reduce the stress and the feeling to be overwhelmed.

THE GOAL OF THE PROGRAM

BODY

FEEL GREAT IN YOUR BODY AND HAVE ENOUGH ENERGY FOR THE THINGS YOU LOVE DOING

MIND

HAVE AWARENESS OF HOW TO REACH YOUR GOALS AND DON’T HOLD YOURSELF BACK AND DARE TO FOLLOW YOUR INTUITION

SPIRIT

FIND PEACE IN EVERY MOMENT EVEN IF YOU FIND YOURSELF IN A DIFFICULT SITUATION

Why this and not another program?

Our program is always tailor-made. A Coaching Program should be about YOU.

 

A Coaching Program that works should be always ABOUT YOU.

 

That’s why we don’t have a pre-defined agenda. The program or I would never tell you what you should or should not do, say, try. I’ll always share relevant tools that worked for others, I might also share my own experience. Everything is your decision, your choice. You are in the driving seat. You decide if you would like to try out a tool or not.

If you set the direction, I’ll give my 100% to guide you there according to my best knowledge. I give 100%, I also expect that you show up and give 100%. Anything else won’t work.

TYPICAL GOALS OF OUR CLIENTS

BODY

EXERCISE MORE

EAT HEALTHIER

WEIGHT LOSS, WEIGHT GAIN

INCREASE STRENGTH, STAMINA

CHANGE SELF-IMAGE

STOP SMOKING

DRINK LESS ALCOHOL

MIND

SELF-CONFIDENCE

ELIMINATE SELF-LIMITING BELIEFS

OVERCOME FEARS

REACH OUR GOALS

INCREASE FOCUS

SPIRIT

LIVE A MORE PEACEFUL LIFE

SPEND TIME IN NATURE

NURTURE OURSELVES

FIND OUR PURPOSE

REACH OUR DREAMS

EVERYTHING IS CONNECTED

BODY.MIND.SPIRIT

A holistic approach

Health is about how great you feel in your body, spirit, and mind!

We can’t talk about health in parts. Health is not about visiting doctors or taking pills. In most cases, doctors only look at the symptoms and try to alleviate those, not the root cause. Of course, modern medicine works great and is crucial in acute cases.

 

Everything is so much connected, professionals agree that if you have physical pain in your body, it’s 90%+ based on psychological sources.

 

Unspoken, hidden things, unrecognized needs, repressed emotions. Dr. Mate Gabor actually states that addiction is almost always caused by unhandled emotional trauma suffered in childhood.

 

Even the smallest thing that someone said to us at any time could cause deep emotional hurt. If unresolved, these could influence our lives forever, and even worse, we could pass these traumas, unresolved emotions to our family and children.

 

Not always by saying things, oftentimes by simply acting in a way. Passing on traumas to children and grandchildren is unfortunately also proven by scientists.

 

What I’m offering is to have an understanding of how we can uncover these deeper layers, and how we could thrive in our lives.

BOOK AN INTRODUCTION CALL
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A holistic approach

What is our focus area?

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Energy = BODY+MIND+SPIRIT

Fuel your body and mind well and you’ll immediately will feel the changes. Raised energy, feeling great in your body. What you consume: food, drinks and anything you read, watch, listen, anybody you meet influences your energy levels. Do you have a fulfilling work? Do you have a life purpose? We could dive deep in this topic to explore if there's anything you would like to adjust. Exploring these questions is a core of our coaching program.

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Mental Health

Are we experiencing feelings of shame, guilt, being not good enough? Do you suppress feelings? What does your inner voice say about yourself? Is your mind your best friend or worst enemy? Our mental health is crucial, however, we don’t talk a lot about it and if we do it’s mostly superficial. How you think about yourself and the outside world is reflected back in how you feel. Everything is interconnected.

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Awareness

Everything upon which awareness shines, changes. Are you aware of why do you act like you do? Do you sometimes feel that you end up in a same circumstances as before? Repeating the same experience? Do you feel maybe stuck in your life situation? Being aware of what we think, what subconscious patterns we repeat and why we do these things is crucial if we would like to see changes happen in our lives. Our coaching tools support you on this journey of awareness and recognition.

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Peace = GENTLE SELF CONTROL

Do you know that moment when someone says something and your body is immediately reacting: you feel your blood rushing, your heart racing, your muscles tensing up. Ready to fight, say or shout something immediately? There is a single moment there before your reaction. A moment where all the change could happen. If you could take a step back, step outside the situation and come back to it later: would you still react the same exact way as you wanted to? I’ve learned and explored tools that lets you have a bit of a pause and decide how exactly you would like to react. Decide and have more peace in your life.

OUR PROCESS

Determination

It all starts with a decision. The decision to explore and try something new. Are you ready to make the first step?

Initial call

How do you feel now? Do you enjoy your life, your work, and relationships? Do you have enough energy? Is there a habit you would like to start or stop? What's your focus for the next few months? We start exploring your journey and discuss what could be your goal for the next three months.

Coaching sessions

12 coaching sessions, 60-90 minute weekly video calls. Based on your actual situation I'll share one-two of my client proven tools every week: i.e. self-reflection tools to understand your feelings, subconscious beliefs and repeating patterns, guides to simplify and organize your life or voice, music, meditations, affirmations to guide you on your journey.

Final result

Enjoy your new upgraded life filled with a new kind of energy! You decide if you would like to continue the journey with or without coaching. Regardless, feel free to be part of the Viriditas Tribe for as long as you wish.

Every journey starts with a single step

Your journey starts here

OUR PROGRAMS

  • CHF1199 / ONE TIME

    90 DAYS FULL COMMITMENT PROGRAM

    • Cost-free first session

    • Our next Program Starts On March 27th

    • SAVE 30% by paying one time or pay 499 CHF / month

     

    • 60 minutes online session every week

    • 90 days transformational program

    • You’ll receive all guides and tools as PDF / image

     

    • E-mail support

  • CHF699 / month

    HIGH FOCUS MONTHLY COACHING

    • Cost-free first session

    • Start immediately!

     

    • 90 minutes online session every week

    • 30 days of transformation

    • You’ll receive all guides and tools as PDF / image

     

    • You’ll receive coaching notes after each session

    • Instant messaging support

BOOK A CALL IF YOU HAVE QUESTIONS OR WOULD LIKE TO LEARN MORE

Happy Customers

I appreciate our talks a lot and that I can do things my way and I don't need to change based on your opinion. I can take a certain situation as an opportunity to learn and grow. It's good to see a different perspective. I feel better and appreciate your help! It's always good to talk with someone neutral, not being emotionally involved in the situation. I find it easier to talk with someone outside of the situation (not even a friend). I often felt relieved, peaceful and in a positive mood after our call. Talking about what a healthy relationship looks like gives me more clarity. I tried to discuss things with friends, however, with you, there's more clarity.

Mayris

Sometimes I felt like postponing our calls or skipping practice activities, however, I feel good that I didn't postpone or skip them. I found the topic of fear of success or being happy very interesting. I find it positive that you are always well prepared and positively look at things. I.e. being positive about not canceling the call, simply postponing it a bit. I appreciated seeing a different viewpoint of the situation as then I could see if I can stand up for myself. This helps to understand each situation better. I feel my relationships improved during our coaching sessions. Thanks!

Kriszti K.

Babysitter

Some of these things I've read in a psychology book, however, I didn't apply them. I liked that we talked about repeating patterns, letting go of things, and forgiving ourselves. It was good to discuss how I was before and now, as this gives a different perspective on my work and myself. I've realized that I can always say no, change my mind, or simply be flexible. I liked the emotional scale tool and how I moved up a lot during these past few months. I've realized that the identity that I had did not match my professional experience. It was important to know what's the best time to negotiate a salary, before starting my new job. I've realized I could learn new skills very quickly and then my initial salary request could have been way too low. Thank you!

Nóra

Lead Designer