The focus better hack we all heard, but did we implement it?
The hack is: Switch off most of your notifications on your phone! If you keep them on it's gonna grab your attention and then you will pay attention to these notifications so my recommendation is to switch all of them off and in my life, this made a huge difference. I only keep a couple of them I don't have any youtube...
How to save two hours in a simple way
This is a concept I've read in the book called The Big Leap by Gay Hendricks. He mentions a very interesting concept of how we often misunderstand time so there's an old way to look at the time it's the Newtonian time where we think of time as an external factor. It's just flowing we have no control work so we...