How to improve your life and be happier 2.
Wake up early
This speaks for itself. You can get a lot more done in the morning hours. I wake up between 6:30 and 7:00 at 5:30. I’m a lot more productive before work and can get many things done in a short time. If you have to work later, you’ll have a time limit too, which will help you focus more.
Wake up early = go to bed early. If you don’t get enough sleep, you’ll hardly be really focused. I go to sleep around 22:00 – 22:30.
Sleeping is extremely important. Watch the following videos to find out why.